Black Gradient
Purple Galaxy Border

Flower Moon Rising

Full Moon Illustration
Purple Flowers Illustration

Holistic Healing

Purple Galaxy Border

Guiding Individuals who struggle with anxiety, limiting beliefs & low self worth by using holistic tools to love their authentic self.

Full Moon Illustration
Purple Flowers Illustration
Purple Galaxy Border

Welcome Beautiful Soul

Welcome Beautiful Soul

My name is Sara, the face behind Flower Moon Rising. I am a certified Self Love Coach and Holy Fire Reiki Practitioner I & II. If you're here, I am guessing you are dealing with some anxiety, limiting beliefs, low self worth, and are not giving yourself the care and love that you need. I am here to tell you that you are not alone. I have been there; I've dealt with all of the above. I was diagnosed with Anxiety and Depression when I was 14; since then, I have been in battle with my own brain. I have believed the lies my brain was telling me; I have fallen into the darkest places; I truly believed that I was not good enough, I was a burden to everyone, and I am not even worth living.


Purple Galaxy Border

To cope, I turned to unhealthy habits, such as emotional eating, which only led me to hate myself even more. I have been in therapy for years, and have been on numerous medications (still am). I spent many years on healing rollercoaster, but I can honestly say that the true healing began in 2020. The world felt like it was crashing down around us, but during that time, I decided it was time for me to get serious about loving myself and truly healing.

I cultivated new and healthy habits, the very first one being to practice gratitude. I learned how to love myself, even on the bad days when Anxiety and Depression have their grip on me. I learned that even if I have a setback, it doesn't mean my journey is over; I take care of myself, with whatever I need, and then I keep going.

Purple Galaxy Border

Long story long, this is what led me to be a Self-Love coach. I guide individuals through all the hard shit, like anxiety, limiting beliefs, low self worth, to help you become the most authentic you, so you can love you-every part of you. I see you, I hear you, and I understand. I cannot wait to work together! 🖤

Full Moon Illustration
Purple Flowers Illustration
Purple Galaxy Border

FREE 21 Day Gratitude Journal

Sparkle Star Circle

Did you know it takes 21 days to create a habit? If you are ready to make build some positive habits to help you long with your self love journey, this is a great place to start! Practicing gratitude on a daily basis helps shift from a negative mindset to a positive one and also brings us to a higher frequency.


As a way of saying thank you for coming to my website and considering me to guide you through healing and to self love, I created this FREE 21 DAY GRATITUDE Journal just for you! It has 21 prompts that allow you to reflect and give your energy to the good things in your life.


I am grateful for YOU!

Purple Galaxy Border

Services Offered

Holy Fire Reiki

Holy Fire Reiki

Reiki is a Japanese healing technique that has been performed for thousands of years. It is done by a certified Reiki practitioner by laying hands on or over the body and channeling energy to reduce stress (physically and mentally) and promote relaxation. Holy Fire Reiki is a very powerful form of Reiki. It is an upgraded energy that contains pure source energy and contains a frequency of divine unconditional love. Holy Fire Reiki taps into the subconscious and targets emotions that are repressed by the individual and brings them love and light.


Self Love Coaching

Self Love Coaching

A Self Love Coach is basically a life, health, and spiritual coach rolled into one; no matter what type of coach you will see, the ultimate goal is self love. As a Self Love Coach, I guide individuals who struggle with anxiety, limiting beliefs, and low self worth, love their authentic selves. I use holistic tools, such as: mindfulness practice; personalized, guided meditations, shadow work, and mindset shifting exercises.

Card Readings

Card Readings

Card readings, whether it is from an oracle or a tarot deck, is great divination tool to receive guidance. At the end of each coaching and reiki sessions, clients will always receive a card pull; however, there are opportunities for you to receive personal readings. New moon, full moon, birthday, and monthly guidance readings are available.

Purple Galaxy Border

Holy Fire Reiki

Holy Fire Reiki

Self Love Coaching

Self Love Coaching

Card Readings

Card Readings

  • New & Full Moon: $10
  • General Guidance: $8
  • Birthday: $15
  • New Month Focus: $12
  • Personal Healing: $20



Readings are offered via Instagram and are delivered via email. Make sure you are following the Flower Moon Rising Instagram page so you don’t miss these offerings. All spreads are 3 or more cards.




625 Philadelphia Pike

Wilmington, DE 19809





  • Individual coaching session-60 minutes: $75



Purple Galaxy Border

Can you imagine a day where you are living your best life being your authentic self? Can you imagine looking in the mirror and seeing someone beautiful; someone who is not afraid to be themself; who can accept who they are in THIS moment?

Cartoon Self-love Concept
Purple Galaxy Border

When we envision it, it's exciting, but it may feel impossible. When we struggle with low self worth, our inner voice tells us that we do not deserve that life nor we will not be able to do the work to get to that life. Guess what, that voice is DEAD. FUCKING. WRONG.

Stress and Burnout Illustration
Purple Galaxy Border

The full Flower Moon that happens in the month of May represents the blooming of flowers that were planted in early Spring. Those flowers started off as tiny seeds, and with proper care and nurturing, they were able to blossom into the beautiful flowers they were supposed to be. Just like those flowers, you also can blossom into your beautiful, authentic self; you have the seeds planted, you just need the tools; this is where I come in.

Top quality emoticon. In love emoji. Smiling emoticon with three hearts. Yellow face emoji element.
Full Moon Illustration
Purple Galaxy Border

My signature program, AUTHENTICALLY YOU, is designed to allow self discovery, and to understand the “why” behind the negative inner voice. We dive into our shadow self and use the power of Holy Fire Reiki along with positive, mindfulness tools to nurture the unhealed wounds and build self acceptance. With self acceptance, along with the help of the positive tools that are taught, you can lean more into living your life authentically, and self love.

Lavender Watercolor Frame
Purple Galaxy Border

Authentically You

Authentically You

Program Details:

  • FREE consultation call.
  • 16 weeks; 90 minute weekly sessions includes: 60 minutes coaching, 30 minutes of Reiki, one oracle card pull to conclude.
  • Goal Setting and finding your why.
  • Shadow work journaling that prompts self discovery and targets the root of the wounds to begin healing.
  • Personalized meditations that you can easily connect with.
  • Mindfulness and Mindset exercises that you will forever have access to.
  • 1 FREE check-in session after completion of program.
Purple Galaxy Border

Testimonies

Full Moon Illustration
Purple Flowers Illustration

See what these beautiful souls said about their sessions with me...

Purple Galaxy Border

"The coach (Sara) was engaged, receptive, and supportive throughout the entire session. Excellent listening skills, and knew when to chime in and when to remain quiet. She was very mindful and in the moment, with no distractions. I feel we established and worked on my goal, and will continue to work on it. She was able to assess my situation and ask the right questions, which really got me thinking and I was able to come to the conclusion myself which was powerful. We really did go to the root and emotions came up that I have now dealt with. A burden has been lifted. I would recommend again and again. A very intense yet positive experience overall."

~Jen~


"I had a great call with Sara! She helped me realized what was underneath my struggle to focus and be consistent with my practices. She helped me make a super clear plan for getting back on track and provided a comfortable space to open up to her. She is very kind, understanding, and relatable - I would absolutely recommend working with her!"

~Ali~

Purple Galaxy Border

"Before our call last night, I was feeling frustrated in and resentful in my family relationships. In the beginning of the call, Sara immediately set the tone for the call my ensuring that it was a safe, judgement-free zone for me to share whatever I was going through, to which I felt this was very accurate throughout the call. Sara not only listened to my experiences and made them feel validated, but also picked up on little things that even I'm not aware of, like my body language and the language I use towards myself. By picking up on these little non-verbal clues, Sara made me feel heard, validated, and much more confident by the end of the call. I also loved the oracle card pull that she ended the call with, as the card she pulled for me was extremely fitting for the topics we discussed. I highly recommend anyone struggling with any type of issue to work with Sara!"

~Anna~


"Sara made me feel very comfortable during our session. From the very beginning she was calm and grounded which allowed me to open up and share. She listened intently and had a beautiful way of offering a new perspective without judgement. She offered great tips for me to implement right away. She also pulled a beautiful Tarot card for me and the message resonated with me so much! I felt seen and heard the entire time and left feeling much lighter. Thank you again Sara!!"

~Tisha~

Purple Galaxy Border

"Thank you Sara for coaching me these past couple of weeks! Honestly our sessions brought up some childhood trauma that I didn’t even know I had. You also help me realize the things I needed to do to heal from them or start the healing process. You create a safe place for me and I’m grateful for that. Your journal prompts challenge my mindset to look into my life clearer. It help me start organizing my life. So thank you so much that. Your energy as a coach is very beautiful and safe. When you pull my card you were right on. You’re very spirituality aligned. I’m grateful for your guidance."

~Alishanette~

"Sara is amazing, good energy, and gave me great advice. She reassured me that I was in safe place and I could share what I would I like to share. Very professional and vulnerable during our session. I really appreciate, Sara. I can’t thank you enough for your support."

~Lavender~

"The session was amazing! I didn't expect it to be that eyes opener! She just ask the right questions that make you rethink everything and get easily to the reason! I love it! And her energy is so beautiful and accepting that I felt I can say things as they are without being judged! Thank you for this Sara! So much love to you ♥️♥️♥️"

~Rina~

Purple Galaxy Border

"The session was amazing! I didn't expect it to be that eyes opener! She just ask the right questions that make you rethink everything and get easily to the reason! I love it! And her energy is so beautiful and accepting that I felt I can say things as they are without being judged! Thank you for this Sara! So much love to you ♥️♥️♥️"

~Rina~

I struggled with the idea of looking for help for most of my life. I felt like I couldn’t trust anyone to have my best intentions in mind. Sara’s kindness reached me and helped me. She helped me develop skills so I could help myself when I felt hopeless. It was one the easiest times I have ever had communicating with someone.

~Bobby~

"Working with Sara was a complete blessing and was such a beautiful, validating, and comforting experience ❤ She taught me some VERY useful coping skills, while also helping to validate my emotions and experiences. Not only is she well-versed in her teachings, she is such a warm, loving, kind soul that made me feel so comfortable and truly loved. What makes work with her even more valuable, is she has her own mental health trials, so she comes forth with an empathetic heart. From my work with her, I not only gained valuable skills, but a friend ❤ My reiki session with her was also very therapeutic, and enlightening. I felt comfortable being vulnerable with her, and like she truly cared. She is such a beautiful person and I would love to invest in further work with her one day. Self-love is SO important to cultivate in everyday life, and I feel she is the PERFECT person to guide anyone on their journey towards further self-love. From someone who has experienced multiple therapists, I believe my work with Sara was more valuable and that she comes from a very relatable place. I would recommend anyone looking to further their self-love, to consider working with Sara. Let her guide you on your path, it will be SO worth it!!!"

~Ashley~

Purple Galaxy Border

"Working with Sara was a complete blessing and was such a beautiful, validating, and comforting experience ❤ She taught me some VERY useful coping skills, while also helping to validate my emotions and experiences. Not only is she well-versed in her teachings, she is such a warm, loving, kind soul that made me feel so comfortable and truly loved. What makes work with her even more valuable, is she has her own mental health trials, so she comes forth with an empathetic heart. From my work with her, I not only gained valuable skills, but a friend ❤ My reiki session with her was also very therapeutic, and enlightening. I felt comfortable being vulnerable with her, and like she truly cared. She is such a beautiful person and I would love to invest in further work with her one day. Self-love is SO important to cultivate in everyday life, and I feel she is the PERFECT person to guide anyone on their journey towards further self-love. From someone who has experienced multiple therapists, I believe my work with Sara was more valuable and that she comes from a very relatable place. I would recommend anyone looking to further their self-love, to consider working with Sara. Let her guide you on your path, it will be SO worth it!!!"

~Ashley~

"The reiki session was so good. I felt relaxed and a warm feeling come over me. Sara was so insightful and helped me confirm some thoughts I've been having that reinforced my self trust."

~Jessica~

Thank you so much for the Reiki session yesterday ♥️ It was a new moon and couldn’t come in better timing. I felt so relaxed and had color visions which was unique. What I experienced felt powerful but safe. The cards you pulled and the messages you had all confirmed that this was divine. You have a special magic within you to be able to reach the realms of my spirit team. Low key I feel like they really liked you lol but seriously. 🧡 I’m still processing everything because it’s a lot but in a good way. Thanks for sharing your gift.”

~Genesis~

Purple Galaxy Border
Purple Galaxy Border

DISCLAIMER

FLOWER MOON RISING IS NOT A REPLACEMENT FOR MEDICAL SERVICES SUCH AS THERAPY AND PSYCHIATRY. SARA FOSTER, IS NOT A LICENSED THERAPIST NOR A MEDICAL PROFESSIONAL AND IS NOT ABLE TO RECOMMEND MEDICAL ADVICE NOR DIAGNOSE. ALL PHYSICAL AND MENTAL HEALTH CONCERNS SHOULD BE SPOKEN ABOUT WITH A MEDICAL PROFESSIONAL. IF A CLIENT IS EVER BATTLING THOUGHTS OF SELF-HARM, SARA WILL ENCOURAGE THE CLIENT TO SEEK PROFESSIONAL CARE WHILE ALSO PROVIDING ANY RESOURCES THAT WILL KEEP THE CLIENT SAFE.