Flower Moon Rising
Self Love & Metaphysical Services
About Me
I am a certified Self Love Coach, a Holy Fire Reiki Practitioner (level 2), and a Guided Ritual Facilitator. Along with offering coaching, I also offer personal oracle card readings, and take Fairy Hair appointments.
I decided to get into this field after struggling with my own mental health for over a decade; having limiting beliefs and low self worth really held me back from living authentically, and really put me into some dark places. Now, I can honestly say that I love my authentic self, and experience genuine happiness.
Self Love Coaching
Self Love coaching is health, life, and spiritual coaching all in one. The goal is with any form of coaching is find love and acceptance for your authentic self; that is where I come in. I offer coaching for those who struggle with limiting beliefs, and low self worth; I use holistic, metaphysical, and mindfulness techniques to guide you through your shadow parts, which allows healing, and for you to find self love.
drawing by @shatted_
Are you someone who...
- feels trapped by their anxiety & limiting beliefs?
- falls into cycles of negative self talk and lack self compassion?
- has low self worth?
- struggles to make time to care for yourself, or feels you're not worth caring for?
- has trouble creating and/or achieving goals due to self sabotage?
Why should you use me as your coach?
I created the program, Authentically You, for individuals just like you.
I have been where you are at this moment. The thoughts have been so loud that I felt that what they were saying were real; and anytime I tried to get myself to a better place, I would sabotage myself because I didn’t think I deserved healing and love.
The tools and techniques that I use in this program are the very same tools and techniques that I learned and have applied to myself in my own journey. Today I am someone who is no longer surviving; I am THRIVING, and love and accept my authentic self.
It is time for you to do the same.
What coaching with me can look like:
- Virtual & In-Person sessions
- 90 minute sessions, includes: 60 minutes coaching, 30 minutes of Reiki (optional), one oracle card pull to conclude.
- Goal setting
- Vision Boards/Manifesting Materials
- Receiving of Materials: Shadow work journaling that prompts self discovery and targets the root of the wounds to begin healing: A 21 day e-gratitude journal; mindfulness morning e-workbook
- Personalized, guided meditations that you can easily connect with and can help you ground
- Mindset shifting and grounding exercises.
- Total cost of session $90 (with or without reiki)
- A safe space held just for you to be open and honest
*These are just examples of what I offer; every session is individualized to the client*
IN-PERSON SESSIONS ARE HELD AT:
Terra Luna
525 Philadelphia Pike
Wilmington, DE
Testimonies
"My session with Sara was very nurturing . Sara brings a very humble and wise energy to the session which really allowed me to feel calm and safe." ~Jessica~
"Before our call last night, I was feeling frustrated in and resentful in my family relationships. In the beginning of the call, Sara immediately set the tone for the call my ensuring that it was a safe, judgement-free zone for me to share whatever I was going through, to which I felt this was very accurate throughout the call. Sara not only listened to my experiences and made them feel validated, but also picked up on little things that even I'm not aware of, like my body language and the language I use towards myself. By picking up on these little non-verbal clues, Sara made me feel heard, validated, and much more confident by the end of the call. I also loved the oracle card pull that she ended the call with, as the card she pulled for me was extremely fitting for the topics we discussed. I highly recommend anyone struggling with any type of issue to work with Sara!" ~Anna~
"The coach (Sara) was engaged, receptive, and supportive throughout the entire session. Excellent listening skills, and knew when to chime in and when to remain quiet. She was very mindful and in the moment, with no distractions. I feel we established and worked on my goal, and will continue to work on it. She was able to assess my situation and ask the right questions, which really got me thinking and I was able to come to the conclusion myself which was powerful. We really did go to the root and emotions came up that I have now dealt with. A burden has been lifted. I would recommend again and again. A very intense yet positive experience overall." ~Jen~
"Sara is amazing, good energy, and gave me great advice. She reassured me that I was in safe place and I could share what I would I like to share. Very professional and vulnerable during our session. I really appreciate, Sara. I can’t thank you enough for your support." ~Lavender~
"Sara made me feel very comfortable during our session. From the very beginning she was calm and grounded which allowed me to open up and share. She listened intently and had a beautiful way of offering a new perspective without judgement. She offered great tips for me to implement right away. She also pulled a beautiful Tarot card for me and the message resonated with me so much! I felt seen and heard the entire time and left feeling much lighter. Thank you again Sara!!" ~Tisha~
"I had a great call with Sara! She helped me realized what was underneath my struggle to focus and be consistent with my practices. She helped me make a super clear plan for getting back on track and provided a comfortable space to open up to her. She is very kind, understanding, and relatable - I would absolutely recommend working with her!" ~Ali~
"The session was amazing! I didn't expect it to be that eyes opener! She just ask the right questions that make you rethink everything and get easily to the reason! I love it! And her energy is so beautiful and accepting that I felt I can say things as they are without being judged! Thank you for this Sara! So much love to you ♥️♥️♥️" ~Rina~
“I struggled with the idea of looking for help for most of my life. I felt like I couldn’t trust anyone to have my best intentions in mind. Sara’s kindness reached me and helped me. She helped me develop skills so I could help myself when I felt hopeless. It was one the easiest times I have ever had communicating with someone.”~Bobby~
"Working with Sara was a complete blessing and was such a beautiful, validating, and comforting experience ❤ She taught me some VERY useful coping skills, while also helping to validate my emotions and experiences. Not only is she well-versed in her teachings, she is such a warm, loving, kind soul that made me feel so comfortable and truly loved. What makes work with her even more valuable, is she has her own mental health trials, so she comes forth with an empathetic heart. From my work with her, I not only gained valuable skills, but a friend ❤ My reiki session with her was also very therapeutic, and enlightening. I felt comfortable being vulnerable with her, and like she truly cared. She is such a beautiful person and I would love to invest in further work with her one day. Self-love is SO important to cultivate in everyday life, and I feel she is the PERFECT person to guide anyone on their journey towards further self-love. From someone who has experienced multiple therapists, I believe my work with Sara was more valuable and that she comes from a very relatable place. I would recommend anyone looking to further their self-love, to consider working with Sara. Let her guide you on your path, it will be SO worth it!!!" ~Ashley~
"Working with Sara was a complete blessing and was such a beautiful, validating, and comforting experience ❤ She taught me some VERY useful coping skills, while also helping to validate my emotions and experiences. Not only is she well-versed in her teachings, she is such a warm, loving, kind soul that made me feel so comfortable and truly loved. What makes work with her even more valuable, is she has her own mental health trials, so she comes forth with an empathetic heart. From my work with her, I not only gained valuable skills, but a friend ❤ My reiki session with her was also very therapeutic, and enlightening. I felt comfortable being vulnerable with her, and like she truly cared. She is such a beautiful person and I would love to invest in further work with her one day. Self-love is SO important to cultivate in everyday life, and I feel she is the PERFECT person to guide anyone on their journey towards further self-love. From someone who has experienced multiple therapists, I believe my work with Sara was more valuable and that she comes from a very relatable place. I would recommend anyone looking to further their self-love, to consider working with Sara. Let her guide you on your path, it will be SO worth it!!!" ~Ashley~
DISCLAIMER
FLOWER MOON RISING IS NOT A REPLACEMENT FOR MEDICAL SERVICES SUCH AS THERAPY AND PSYCHIATRY .THE COACH, SARA FOSTER, IS NOT A LICENSED THERAPIST NOR A MEDICAL PROFESSIONAL AND IS NOT ABLE TO RECOMMEND MEDICAL ADVICE NOR DIAGNOSE. ALL PHYSICAL AND MENTAL HEALTH CONCERNS SHOULD BE SPOKEN ABOUT WITH A MEDICAL PROFESSIONAL. IF A CLIENT IS EVER BATTLING THOUGHTS OF SELF-HARM, SARA WILL ENCOURAGE THE CLIENT TO SEEK PROFESSIONAL CARE WHILE ALSO PROVIDING ANY RESOURCES THAT WILL KEEP THE CLIENT SAFE.
Oracle Card Readings
Oracle Card Readings are available via Email and in person at
Terra Luna
525 Philadelphia Pike
Wilmington, DE
✨General Guidance: $30✨
✨Personal Healing/Shadow work spread: $40✨
In-Person readings are 15 minute walk-in sessions on days I am at the shop (follow Instagram to see the days I will be there). Personal email readings must be made by contacting me via DM or Email.
Testimonials
“Sara’s oracle card reading was absolutely what I needed to hear. I asked about if a career is journalism is right for me and instead of giving me a straight yes or no answer, she gave me insight into how if this is for me, I need to go for it. Her reading was not only refreshing to hear, but very motivating for me and I’ve felt so much better after it.”
✨Jennifer✨
FAIRY Hair
Add a strand of magic into your life
Add a strand of magic into your life
~Hair tinsel that ties into one strand of hair~
~Can stay in through hair washing and brushing~
~Heat resistant~
~Hair dye washes right off~
~Hair tinsel that ties into one strand of hair~
~Can stay in through hair washing and brushing~
~Heat resistant~
~Hair dye washes right off~
Prices
Location at
Terra Luna
525 Philadelphia pike
Wilmington, DE 19809
10 strands - $20
15 strands - $30
20 strands - $40
*
*
To come to your Location
10 strands - $25
15 strands - $35
20 strands - $45
Group event/party
*Group prices are for the duration of the event. PAYMENT MUST BE MADE PRIOR TO EVENT; No other payment is required during event*
4-6 people- $200
7-10 people- $350
10+ people- $500
*inductory prices-subject to change
Meet the Fairy Hair
Autumn
She represents the beauty of change and embodies self acceptance.
Pheonix
This firey energy is rising from the ashes! he represents rebirth and strength.
Aurora
Combining The fire and water energies, She shows her fiesty, firey side, but still has the tranquil energy of the moon over the water.
Samson
Given the name that represents the sun, he brings in warm, positive energy.
Luna
SHE IS THE WILD WOMAN. She is not afraid to take up space and lives her life unapologetically. She is connected to the moon, and really expresses herself when the moon is full.
Skye
She is Curious, confident, and creative. She has so many dreams and passions.
River
Embodied with water energy, he is caring and compassionate, and his intuition is stong.
Violet
She is the combination of fire, earth and water. With such a mix, she had cultivated self forgiveness, and has embodies what it means to be self compassionate.
Rose
She represents gratitude, and reminds you to slow down, take a moment to be present, and find the glimmers in life. literally, stop and smell the roses.
Lucky
If you are trying to attract abundance and prosperity, you want Lucky around.
Elsa
Just like the disney queen she Filled with faith and not afraid to lead, even if it brings her “into the unknown.’
Unicorn
Fun and playful; reminds you to embrace your innerchild.
Fairy Hair Clients